This week, I dive into a misunderstood topic that we don’t talk about enough – Adult ADHD. Tune in as I talk with ADHD Coach and Founder of Queer ADHD, Sarah Dopp, about what it does and does not mean to live with ADHD. Even if you don’t have ADHD, I encourage you to check out this episode because someone in your life does and may be struggling alone. Sarah and I talk about:
Misconceptions about Adult ADHD
How coming out with ADHD mirrors coming out as LGBTQ
The connection between fear of rejection, perfectionism and ADHD
Why people with ADHD need to play BEFORE work not after
How ‘body doubling’ and community increase productivity
Learn all about Queer ADHD and follow them at:
Links discussed in the episode:
noisli.com - sound generator
focusmate.com - free virtual coworking
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