Owning Our Anger to Level Up as Gay Men



You knew it was coming, guys. Y’all knew I’d talk about anger at some point. To live fully as a powerful, loving and impact-making gay man, you must identify, express and transform your anger. Gay shame often gets the attention but gay anger needs love too. Literally.


Check out this episode to learn…


  1. That anger is healthy, natural and deserves your attention

  2. Why gay men need to own our anger to level up individually and culturally

  3. How unaddressed anger fuels shaming and judging other gay men as well as ourselves

  4. Why anger work for gay men is essential to trauma healing, mental health recovery, releasing perfectionism, and addressing high rates of problems with substances, sex, food, and body hate.

  5. How healthy anger is the key to unlock intimate, loving relationships and start building trust

  6. Tools to help you begin identifying, expressing and channeling your anger to grow


Learn more about me and how I help gay men like you live and love well by checking out the rest of my site and following me on Instagram and Facebook.


If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating on Apple Podcasts, Spotify, Google, or wherever you listen to podcasts. This helps more gay men find Gay Men’s Life Lab!


Thanks!


Buck

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